Deep down we all see this truth at work in our lives and the world around us. We know our spirituality works this way and our physicality works this way (or we wouldn't have gyms) but I was fascinated to find out our neurology does as well. Turns out the best way to get smarter, stronger, and more brave is to voluntarily do the things you don't want to (Dr. Huberman youtu.be/8OHYynw7Yh4). It seems like hope for God's bright future and faith in his power are enough to change what would otherwise be detriment into benefit.
Deep down we all see this truth at work in our lives and the world around us. We know our spirituality works this way and our physicality works this way (or we wouldn't have gyms) but I was fascinated to find out our neurology does as well. Turns out the best way to get smarter, stronger, and more brave is to voluntarily do the things you don't want to (Dr. Huberman youtu.be/8OHYynw7Yh4). It seems like hope for God's bright future and faith in his power are enough to change what would otherwise be detriment into benefit.